Cream of Broccoli Soup Ingredients: 3 medium potatoes, diced 2 medium celery stalks, sliced 6 cups broccoli florets 1/2 onion, diced 2 cloves of garlic, minced 2 cups water CASHEW CREAM SAUCE (see recipe below) 1 tablespoon dried basil (I sometimes add more- depending on taste) 1/4 teaspoon black pepper 3-4 tablespoons SESAME SEASONING- […]
Twice Cooked Golden Potatoes (with Dill &Garlic) Ingredients: 12-14 Small Golden Potatoes 1-2 TBSP Olive Oil *optional 1 TBSP Dried Dill 1/2 TBSP Onion powder 1-2 tsp Garlic Powder Salt and pepper to taste Directions: Boil the potatoes in a large pot of water for about 15 minutes or until tender. I like to do […]
I posted a picture of the lunch I made the other day on instagram. It was a very simple meal. See pic below. I received a few comments that got me thinking. People are amazed that my kids eat this way or they wished their kids would eat something similar. Veggie Sandwich (avocados, hummus, spicy […]
This is by far my favorite fall soup. It is so simple, so delicious, and my kids all like it! I have been waiting for the weather to cool off enough here in Texas to make soup. We finally got rain, ” a cold front” someone called it. It got down to almost 60 degrees […]
We have so many basil plants that keep popping up in our garden. We have had to start getting a little creative with recipes! My daughter and I are having a lot of fun!! YUM! This bean dip came about as a twist on our amazing Lemon Walnut Pesto recipe (found here with our pizza […]
How about BEANS for breakfast? As part of our BEAN/LEGUME Family Challenge month we wanted to highlight our favorite TOFU SCRAMBLE recipe! Yes- scrambled “eggs” made out of tofu…crazy I know, but this recipe is seriously good! And by replacing eggs with TOFU you significantly reduce your cholesterol & saturated fat intake which reduces your […]
Just recently we had dinner with some old friends that we haven’t seen in a while. When they found out that we don’t eat a lot of meat, they were curious as to what we ate for dinner every night? If MEAT wasn’t an option for the menu, what in the world did we […]
This is one of our all-time FAVORITE Chickpea Recipes! CHICKPEA MOCK TUNA SALAD This is also a great recipe to highlight during our EAT MORE LEGUMES Challenge. Challenge found HERE. Ingredients: 1 can 15 oz Chickpeas/garbonzos, drained 2 celery ribs, diced 1/4 red onion, diced 2 TBS mayo (veganaise works great!) 2 TBS mustard (dijon […]
WE are SO SUPER excited to share our next FAMILY CHALLENGE FRIDAY! Today’s Challenge: EAT SOME LEGUMES!* CLICK HERE to DOWNLOAD!!! (*** This link will only work for the month of August! So make sure to download quick!) Legumes/Beans are one of the most nutrient dense foods, relatively low in calorie density and one […]
I finally did it…I made a WATERMELON CAKE! This is a Gluten-Free, Sugar-Free, Dairy-Free, Oil-Free, All Natural, Real Ingredients (only 4), BIRTHDAY CAKE! My son just turned 2 and thought it would be a great time to try making this. It turned out prettier than I thought. There are 2 TRICKS to making this […]