Have you read Dr. Fuhrman's DISEASE PROOF blog lately? (www.diseaseproof.com)
If you try to eat a whole food plant based diet...then I think you would really like it.
I wanted to highlight one of the recent posts entitled:
Reading this post reminded me of why I feed my children this way. I am NOT perfect...especially this time of year. But I am really trying to feed my children healthy- so they stay healthy and disease free. It's a really cute post- with a video and everything. Check it out :)
Another interesting post on this blog is about how much JUNK FOOD is offered to our children during the holidays. If you are like me- there isn't a day that goes by where my children don't come home with some sort of sweet. This blog details just how much our children are really eating- It's CRAZY! (Found here)
And to finish it off- I ran across this youtube video of a 1960's commercial for COKE. Did you know that COKE helps your figure? HA HA!
I hope you are all enjoying this wonderful holiday season!
LIFE IS GOOD!