"Never before has there been such a mountain of empirical research supporting a whole foods, plant-based diet. People are beginning to sense the need for change and are beginning to question some of the most basic assumptions that we have about food and health- and are changing their lives for the better." The China Study, T. Colin Campbell

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    • Creamy Tomatillo Dressing

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    •  6/30/2010 7:06:15 AM
    • I have been so excited to post this recipe.

      But I do need to begin with a Disclaimer:

      This recipe is NOT a Nutrient DENSE dressing...

                      ...it's just NOT AS bad for you as other dressings out there.

       

      I go back and forth with my thoughts on DRESSINGS.  There are some HIGH FAT dressings that I believe can change a healthy salad into a NOT SO HEALTHY caloric dense salad.  So when you do decide to use a HIGH FAT DRESSING...try to use the smallest amount possible.

       

      I do know this...my kids have eaten EVERYTHING I have given them when this dressing is drizzled over the top.  I don't give them much...and it just makes most zesty type meals that much more yummy!

       

      Creamy Tomatillo Dressing

       

      INGREDIENTS

      2 cups Vegan Mayo

      1 cup sour cream (vegan or non-vegan if you choose)

      1 small bunch of cilantro

      3 medium sized tomatillo's, chopped

      2 green onions

      2 cloves garlic

      Juice of 1 lime (sometimes I use 1 1/2 limes depending on the taste)

      1/2 tsp salt

      1 Hidden Valley Ranch packet (optional- definitely makes the dressing more flavorful)

       

      DIRECTIONS

      Place all ingredients in a HIGH POWERED blender and blend until smooth.

      Store in refrigerator for up to 2 weeks (possibly longer)

      Use over salads, to add flavor to wraps and burritos, or as a dip for vegetables.

      WFM's Bean Burritos

      Sweet Potato Avocado Quinoa Salad (recipe will be coming soon)

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My journey started the day I became a MOMMY.  From the very beginning I had such a strong desire to feed my children the best.  And thus I started my quest to find out what exactly is the best.  In doing so, I not only found how to feed my children but also how to feed myself.  One of my greatest joys as a Mommy is when I cook an extremely healthy meal and my family not only eats it, but asks for seconds.  Does my family eat perfect?  I wish I could say yes.  Unfortunately the real world comes into play.  But there is a power in knowing what is perfect...A power in knowing what foods cause disease...A power in knowing how my family and I can live a long healthy life together.  Join me on my never-ending journey of eating that healthy meal and never feeling guilty about asking for seconds.

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