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    • Basic Breakfast for fall

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    •  9/17/2013 8:31:11 AM
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      One of my all time favorite breakfast for the kiddos is quick and simple and can be consumed year round. Warm or cold!



      1/2 cup rolled oats

      1 tbs chia seeds

      1 tbs sesame seeds

      1 tbs sunflower seeds

      1 tbs peanut butter

      Any other seeds you like 

      sprinkle with cinnamon

      your favorite plant-based milk


      mix all ingredients together and cover with the plant based milk, allow to soak for about ten minutes and enjoy!

       

       

       

       

       

       

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