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    • Mango Salad

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    •  7/16/2010 10:37:44 AM

                Mango Salad


      1 chopped tomato

      1 chopped cucumber (peeled if needed)

      1 chopped avocado

      1/2 chopped red onion

      1 chopped pepper (any color)

      2 TBSP lemon juice

      2-3 cups chopped mixed salad greens

      4 cups COOKED and cooled quinoa


      1 cup fresh chopped cilantro

      1 mango chopped

      1 cup chopped jicama

      Mix tomato, cucumber, red onion, avocado, pepper with lemon juice and sprinkle with sea salt.

      Divide onto 4 plates and top each with one cup quinoa. Then add cilantro, mango, and jicama.

       Enjoy with your choice of dressing, mango lime or  creamy tomatillo dressing.



      1 cup fresh mango

      1/2 cup safflower oil

      1/4 cup agave nectar ( or maple syrup)

      1/4 cup lime juice

      1 TBSP rice vinegar (or balsamic)

      1 tsp fresh grated ginger

      2 tsp sea salt

      1 clove of garlic

      Place all ingredients in a blender and puree.


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