Yikes.... I think I will be using that word for the next couple of weigh-ins..... ( back tracking to catch up. I did weigh in, but didn't have my comp to blog it.. forgive me?)
I weighed in and knew it wasn't going to be a big one.. in fact with having visitors at our house I was planning to have possibly gained.
I am proud to say that I lost .2 (yes thats a POINT TWO LOSS)
I am now considered NORMAL BMI!!!!
What was that.. congrats to me? Why THANK YOU!!
Keep on trucking peeps! It's so easy to drop the pounds if you are eating a whole food-plant based diet. If you haven't yet, please read (or listen to) Eat to Live by Joel furhman. It will change your life.
I still have a quite few to go to be at my goal weight!!
Leave a comment with your weight loss. Join me on this path to a happy healthier self!