Cool Beans Burrito          makes 10-12

(*sorry for the iphone photo)

ingredients:

1 cup quinoa

2 cups veggie broth 

1/2 cup finely chopped red cabbage

1/4 cup finely chopped cilantro

1/4 cup raw sunflower seeds

1 cup black beans

1/2 lime for juice

1 can or two cups refried beans

10 whole wheat tortillas (for soft chewy tortillas: wrap 5 in foil and place in oven on 350 for ten minutes, unwrap when ready to eat)

Rinse quinoa, bring quinoa to a boil in broth. Turn to medium heat and simmer for about 20 minutes or until all broth is absorbed. Mix cabbage, cilantro, sunflower seeds, black beans, and juice from 1/2 lime with quinoa.  Warm refried beans in a small pan on the stove until hot. Place one spoonful of refried beans in the center of wheat tortilla and scoop a spoonful of quinoa mixture on top. roll and enjoy! They are delicious topped with Creamy Tomatillo Dressing