Sometimes the yummiest creation can be made by simply throwing together whatever you have in your fridge (either times the concoctions are not quite so great :)
I was in a huge rush one day and had only a few minutes to make some lunch. I was thrilled with what I came up with and will make it a keeper - so I thought I would share!
5 MINUTE WRAP
1 Nori sheet
1 romaine lettuce leaf
1/3 cup brown rice, either cold or warm
1/4 cup BLACK BEAN DIP (see below), cold or warm
1/2 red bell pepper, sliced
BLACK BEAN DIP
1 can of black beans, rinsed and drained
1 cup of salsa
1 tsp of cumin
Combine all of the ingredients in a food processor or blender. Easy as that!