Blog & Food Journal
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Mango Quinoa Breakfast
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- 6/9/2010 10:55:57 AM
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This is a very quick, easy, nutritious and DELICIOUS breakfast. The perfect way to start your day. When I make quinoa
I usually make a big batch so that I always have some in my fridge or freezer. This is a great way to use the leftovers.
1 cup cooked quinoa
1/2 rice or soy milk
1/2 packet of stevia sweetener
1 mango, chopped
cinnamon to taste
In a microwave safe bowl put in the quinoa and the milk. I like to cover it with a glass plate to keep the steam in the bowl as
it warms up. Microwave for 45 seconds. Add the cinnamon, stevia and mango. Voila and enjoy!
- Whole Food Mommies
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PROFILE
Wow...to even have the word "maintenance" in any way associated with my name is still somewhat surreal. Inside of me I have grown so accustomed to being "weight-loss mommy" that it is going to take some time to appreciate that I am FINALLY in maintenance mode. Hooray, hooray!! My journey definitely began as a crusade to lose weight (something I have struggled with since I was 13 and my mom told me I needed to start watching what I ate). It wasn't until I firmly rooted myself in the desire for HEALTH and not WEIGHT that I finally achieved my goal. It was so much easier than I thought and I was infuriated that the knowledge and information I needed had eluded me for so long. All I want now is to share it with the WORLD!!