Yowzers!!! I can't believe how easy it is to revert back to my old ways of eating! Unbelievable. After being on vacation for a week in Lake Powell I definitely need to step back to Weight-Loss Mom. 7 pounds in 7 days. Yuck! By my last night in Lake Powell I didn't even care what I was eating. My last meal on the way home was half a cheeseburger and fries! I didn't even bat an eyelash. The backlash of it all was getting on the scale when I got home and then having NO energy to workout. I felt disgusting. I looked disgusting. Aand I couldn't believe how quickly it all happened!
But now that I am home I am rededicated (especially after seeing how fantastic Newbie Mommy looks). So for the next week I will be going back to what I know works - a whole food diet with lots of veggies and NO sugar!! Even after one day I feel much better and already dropped 2 of those pounds. Hopefully by the end of the week my body will have forgiven me for the wreckless abandon I treated it with. Sorry body, I know better. Luckily I have a website like this that keeps me focused and great friends that inspire me!