Lemon Lime HEMP Protein Drink (post work-out)
Place the following in a high powered blender- and blend until smooth. I like to drink it over ICE.
2 cups Water
The juice of 2 lemons and 1 lime (or 3 limes and 1 lemon- whatever you have on hand)
1 tsp HEMP OIL
4 TBS Hemp protein powder
4-6 dates (small and chopped)
This is a great post work-out drink. It is so refreshing and provides a healthy and yummy protein. I'm sure not everyone will love it, but I actually crave it! I swear I recover faster when I drink it and I feel a huge difference when I don't. Give it a try all you Work Out Mommies!