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Veggie Panini

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Lunch [L]

Snack [S]

Vegan [V]





Fresh Lemon Juice

Salt (optional)

Red pepper (diced)

Red Onion (sliced very thin)


Stone Ground Mustard

Thins Buns/Sandwich Thins



Mash the avocado with a fork until creamy.  Add fresh lemon juice and salt to taste.

Spread Avocado on half of sandwich thin.  Sprinkle red pepper and onion on avocado spread.

Place spinach on top.  Spread mustard on top of sandwich thin and place on top of sandwich.

I heated my sandwich on my George Forman Grill- just till is was warm.

You can add any other vegetable that you want:  Cucumber, Tomato, Sprouts, etc.  Try using hummus instead of mustard.

There are lots of possibilities...have fun!

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