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Steel Cut Oatmeal with Fruit

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Breakfast [B]

Steel Cut Oatmeal


1/2 cup steel cut oats (Oat groats that have been cut instead of rolled)

1 cup water




Apples chopped finely


Chopped raw walnuts

Rice or Soy milk if desired



Place water in medium size pan on stove top and turn to HIGH. When the water comes to a boil, add the oats.  Turn the stove down to LOW and cover for 15 minutes.

Place the oats in a bowl, mix in the cinnamon and desired toppings.  Serve warm. (This recipe serves approx. 2)  I love the texture of steel cut oats compared to rolled's in a more "whole" form and has a chewy yet nutty texture- YUM!

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