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Lentil Taco Meat

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Dinner [D]

Lunch [L]

 

 

Lentil Taco "Meat"

 

Ingredients

1 medium yellow onion, diced
3 cloves garlic, minced
1/2 bell pepper, chopped (optional)
1 cup diced mushrooms 
1 cup diced carrots
1 cup diced celery
1/4 cup taco seasoning (I used 1 1/2 packages of McCormick Seasoning)
1 cup lentils (rinsed)
1 1/2 cups water
2 tsp Better Than Bouillon vegetable base

 

DIRECTIONS

Place all ingredients into pressure cooker, except the 1 1/2 cups water and bouillon.  Do add a little water (about 1/8 cup) to saute all the ingredients for about 5 minutes, stirring frequently.  Continue sauting until the onion is slightly tender.  Add the 1 1/2 cups water and bouillon, close the lid and cook on high pressure for 8 minutes, then do quick pressure release.

Transfer to a blender or food processor and pulse a few times--until a crumbly texture is achieved.

  • What if you don't have a pressure cooker?
  • Hi Miss Avocado, You can place all the ingredients in a crock pot as well. Cook 4 hours on high or 8 on low.
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