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Easy Banana Muffins

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Snack [S]


Easy Banana Muffins


1 ½ Ripe Bananas (can use frozen- just allow time to thaw)
½ cup Honey
¾ cup applesauce
1 egg

2 cups brown rice flour (or any whole grain flour)
¾ tsp baking soda
¾ tsp baking powder
¾ tsp salt
1 ½ tsp cinnamon


Optional: Nuts, raisins, dates or dark chocolate chips


Mash the bananas in a bowl and add the remaining wet ingredients until smooth.
Mix the dry ingredients together and fold them into the wet ingredients.  Should be light and airy.

Scoop into 12 greased muffin tins.  Bake at 350 degrees for 15-18 minutes.

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