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Essentials

Resources

 

 

Kitchen
Quality Knives (we love Cutco)
Saladmaster

Pantry

Quinoa - Buy
Almonds - Buy
Walnuts - Buy
Whole Wheat Pasta - Buy
Steel Cut Oats - Buy
Flax seed - Buy
Brown Rice - Buy
Millet
Hemp seed
Chia Seed
Muesli
Granola
Wheat flour
Kidney Beans
White Beans
Black Beans
Garbonzo Beans
Agave Nectar
Maple syrup
Nutritional Yeast

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Disclaimer:This is the fun section where we need to tell you that we are not doctors. While we stand firmly behind all the information and research that we share with you, we are not your doctor (even though that would be kind of fun!). Please consult with your own physician before making any changes to your diet or that of your families. Hopefully your doctor is just as excited about a whole food plant-based lifestyle as we are and will encourage you every step of the way!